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	<title>Sesasha says:</title>
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	<description>Ironies upon ironies and so it goes</description>
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		<title>Sesasha says:</title>
		<link>http://sesasha.wordpress.com</link>
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		<item>
		<title>In Case You Hadn&#8217;t Noticed&#8230;</title>
		<link>http://sesasha.wordpress.com/2011/12/11/in-case-you-hadnt-noticed/</link>
		<comments>http://sesasha.wordpress.com/2011/12/11/in-case-you-hadnt-noticed/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 23:43:48 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[hypnobirthing]]></category>
		<category><![CDATA[natural birth]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=570</guid>
		<description><![CDATA[I&#8217;m a fan of natural living whenever possible and that extends to natural birth. While I fully support any mom&#8217;s informed (and sometimes not-so-informed) decisions in this area, I feel like there is too much emphasis placed on medicine&#8217;s role &#8230; <a href="http://sesasha.wordpress.com/2011/12/11/in-case-you-hadnt-noticed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=570&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a fan of natural living whenever possible and that extends to natural birth. While I fully support any mom&#8217;s informed (and sometimes not-so-informed) decisions in this area, I feel like there is too much emphasis placed on medicine&#8217;s role in pregnancy and birth, and not enough on instinct and most women&#8217;s basic innate abilities. One of my dear friends runs the <a href="http://www.hypnobirthingutah.com/">Hypnobirthing Utah</a> website, as well as teaching hypnobirthing and being a hypnodoula. Whether you are looking for information on classes in Utah or not, this blog is a fantastic resource for a number of practices that get brought up along with natural birth.  </p>
<p>My favorite posts though, include this video taken from <a href="http://www.hypnobirthingutah.com/chimpanzee-giving-birth-human-moms-should-take-notes/">Chimpanzee Giving Birth: Human Moms Should Take Notes</a><br />
<span style="text-align:center; display: block;"><a href="http://sesasha.wordpress.com/2011/12/11/in-case-you-hadnt-noticed/"><img src="http://img.youtube.com/vi/9bF_T3wBE14/2.jpg" alt="" /></a></span></p>
<p>and <a href="http://www.hypnobirthingutah.com/can-an-80-pound-woman-give-birth-to-an-8-pound-baby/">Can an 80 Pound Woman Give Birth to an 8 Pound Baby?</a> </p>
<p>There are tons of excellent and informative posts here that will get you thinking.</p>
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		<title>Flipping the Bird Part Deux&#8230;</title>
		<link>http://sesasha.wordpress.com/2011/11/15/flipping-the-bird-part-deux/</link>
		<comments>http://sesasha.wordpress.com/2011/11/15/flipping-the-bird-part-deux/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 03:25:38 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=566</guid>
		<description><![CDATA[So, 7 months later and I&#8217;m still using Ubuntu and I have upgraded to 11.10 Oneiric Ocelot. Back in April, I wrote Flipping the Birdabout my adventures in getting my webcam working properly with Skype. I wasn&#8217;t wild about the &#8230; <a href="http://sesasha.wordpress.com/2011/11/15/flipping-the-bird-part-deux/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=566&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So, 7 months later and I&#8217;m still using Ubuntu and I have upgraded to 11.10 Oneiric Ocelot. Back in April, I wrote <a href="http://sesasha.wordpress.com/2011/04/29/flipping-the-bird/">Flipping the Bird</a>about my adventures in getting my webcam working properly with Skype. I wasn&#8217;t wild about the Unity interface, and I&#8217;m still really not, but I have kept using it and it has grown on me to a certain extent. I am thinking about switching to Linux Mint, but even in that event, I&#8217;m sure I will still have to mess with this crap yet again, futzing with the webcam settings. But that isn&#8217;t what this post is about; it is about the fact that I have upgraded (I actually installed Oneiric from scratch) and I ran into the same issue I had before with Skype talking to my webcam driver properly. As before, everything else having anything to do with my webcam talks to Video4Linux just fine. *sigh* </p>
<p>Oneiric has removed all support for any of the gnome options available before, so I couldn&#8217;t change the command easily anymore. I actually had to go into the .desktop file and change that. I found though, that it really wasn&#8217;t as painful as I thought it would be. So, per the instructions again on <a href="http://www.ubunturoot.com/2010/05/how-to-fix-webcam-problem-in-skype.html">this post</a> I entered this command to launch the .desktop editor:</p>
<p>sudo gedit /usr/share/applications/skype.desktop</p>
<p>and adjusted the Exec line to read like this:</p>
<p> Exec=bash -c &#8216;LD_PRELOAD=/usr/lib32/libv4l/v4l1compat.so skype&#8217;</p>
<p>I used this version of the command because I have a 64-bit system. Save file, close it and launch Skype.</p>
<p>To be fair, when I opened the terminal, I ran the exec command line straight in the terminal and when Skype opened I tested the video settings to make sure Skype was talking to Video4Linux. It was. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  After I saved the .desktop file, I tested Skype again from the launcher in my dock. It worked there too. </p>
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			<media:title type="html">sesasha</media:title>
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		<title>Flipping the Bird&#8230;</title>
		<link>http://sesasha.wordpress.com/2011/04/29/flipping-the-bird/</link>
		<comments>http://sesasha.wordpress.com/2011/04/29/flipping-the-bird/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 00:42:46 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[computers]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[11.04]]></category>
		<category><![CDATA[invert video]]></category>
		<category><![CDATA[skype]]></category>
		<category><![CDATA[ubuntu]]></category>
		<category><![CDATA[video4linux]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=551</guid>
		<description><![CDATA[Did you know that half of all webcams get mounted in their laptops upside down? 50/50 chance of getting one mounted properly so I didn&#8217;t have to go looking for a software solution, and I drew a short straw. Lest &#8230; <a href="http://sesasha.wordpress.com/2011/04/29/flipping-the-bird/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=551&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Did you know that half of all webcams get mounted in their laptops upside down? 50/50 chance of getting one mounted properly so I didn&#8217;t have to go looking for a software solution, and I drew a short straw. Lest I have another conversation over Skype with my family making fun of me for being inverted, I decided to fix it. Today was figure-out-why-Skype-doesn&#8217;t-talk-to-the-driver-for-my-webcam day. I run Ubuntu and I just upgraded to 11.04 and for the moment at least, I am using the Unity interface. I&#8217;m not wild about it, so that may not last very long. If you want to figure out how to invert the image in your Windows Skype, this will not help you. Just letting you know.</p>
<p>I have Video4Linux installed on my computer, and wonderfully enough, when I use Cheese, or any of the other applications that utilize the webcam, Video4Linux did a marvelous job of making adjustments. I can invert the image vertically, I can make it the mirror image horizontally and there are a variety of other adjustments it allows you to make. I found this blog post: <a href="http://www.ubunturoot.com/2010/05/how-to-fix-webcam-problem-in-skype.html">Ubuntu Root: How to Fix Webcam Problem in Skype</a> which was very helpful. He gave me the command to use and so long as I ran it in the terminal to launch Skype, it worked like a charm.</p>
<p>LD_PRELOAD=/usr/lib32/libv4l/v4l1compat.so skype</p>
<p>Sadly, the writer recommends changing the .desktop file execute command so that clicking on the icon yields the same result. The computer voodoo god dislikes me so that Skype was ignoring that file when it launched from the icon and Unity doesn&#8217;t allow you to change preferences quite as easily from menus. I had to find another way. </p>
<p>I clicked on this series of options to get to the menu that lets you change the launch command for specific icons:</p>
<p> power button &gt; system settings &gt; main menu &gt; internet &gt; skype and clicked on the properties button. I inserted the same command I used in the terminal into the field for the launch command and saved it. Now, Skype talks to Video4Linux no matter how I launch it and life is beautiful. </p>
<p>Update: Now that I have updated to 11.10, you should examine my new adventures in <a href="http://sesasha.wordpress.com/2011/11/15/flipping-the-bird-part-deux/">Flipping the Bird Part Deux</a>. Without any options to use Gnome, it was a whole new game.</p>
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		<title>Wonder Whatever Recipes: Chicken Parmesan</title>
		<link>http://sesasha.wordpress.com/2011/04/20/wonder-whatever-recipes-chicken-parmesan/</link>
		<comments>http://sesasha.wordpress.com/2011/04/20/wonder-whatever-recipes-chicken-parmesan/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 20:37:58 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[chicken parmesan recipe]]></category>
		<category><![CDATA[wonder box recipe]]></category>
		<category><![CDATA[wonder oven recipe]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=544</guid>
		<description><![CDATA[For this recipe, I used my Tomato Sauce but instead of cooking it strictly on the stove, I flavored the oil on the stove and added the tomatoes and tomato paste, brought it to a simmer, put the lid on &#8230; <a href="http://sesasha.wordpress.com/2011/04/20/wonder-whatever-recipes-chicken-parmesan/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=544&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For this recipe, I used my <a href="http://sesasha.wordpress.com/2010/12/29/homemade-tomato-sauce/">Tomato Sauce</a> but instead of cooking it strictly on the stove, I flavored the oil on the stove and added the tomatoes and tomato paste, brought it to a simmer, put the lid on it and stuck it in my <a href="http://sesasha.wordpress.com/2011/04/15/the-wonder-whatever/">Wonder Whatever</a> and let it sit for an hour. While the Wonder Whatever was doing its thing, I defrosted three chicken breasts in the microwave. Had I planned it out better, (like the day before) I would have thawed the chicken in the fridge, but sometimes I&#8217;m just not that on-the-ball. I cut the chicken breasts in half. Once the sauce was done cooking, I added a cup of water to it and laid the chicken breast halves in the bottom of the pot, and made sure they were covered with the sauce/water. I brought the sauce to a boil on the stove for 10 minutes with the lid on and set the pot in the Wonder Whatever. I left it for four hours. About 10 minutes before we ate, I opened the Wonder Whatever and added some shredded mozzarella to the top and sprinkled the top with parmesan cheese. I also brought a pot of water to a boil on the stove and added spaghetti to it. I stuck that pot in the other Wonder Whatever for 10 minutes. I drained the water off the second pot and we had a whole Wonder Whatever meal. It was delicious.</p>
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		<title>Wonder Whatever Recipes: Mac &amp; Cheese</title>
		<link>http://sesasha.wordpress.com/2011/04/18/wonder-whatever-recipes-mac-cheese/</link>
		<comments>http://sesasha.wordpress.com/2011/04/18/wonder-whatever-recipes-mac-cheese/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 18:23:58 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[macaroni and cheese recipe]]></category>
		<category><![CDATA[wonder box recipe]]></category>
		<category><![CDATA[wonder oven recipe]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=532</guid>
		<description><![CDATA[Bring water to a boil and pull the pan off the stove. Put the macaroni in the water and put the lid on. Stick in in the Wonder Whatever and put the top on. Let it sit for 10 minutes. &#8230; <a href="http://sesasha.wordpress.com/2011/04/18/wonder-whatever-recipes-mac-cheese/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=532&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Bring water to a boil and pull the pan off the stove. Put the macaroni in the water and put the lid on. Stick in in the <a href="http://sesasha.wordpress.com/2011/04/15/the-wonder-whatever/">Wonder Whatever</a> and put the top on. Let it sit for 10 minutes.</p>
<p>Grease a Corningware pot.</p>
<p>Mix 6 eggs, 4 cups cheese and 1 cup milk in a mixing bowl. You can also add some chopped scallions, chopped bacon or other things you like in macaroni and cheese.<br />
Drain the macaroni and pour it into the Corningware pot. Pour the egg/cheese/milk mixture over it. Put the lid on. Put it in a pot. Add enough water to the pot around the Corningware to come up about 2/3 of the side. Bring the water in the pot to a boil on the stove for 15 minutes. Set it in the wonder whatever and put the top on. Leave it for about an hour.</p>
<p>I used a pound of macaroni in a 2 1/2 quart corningware and a dutch oven.</p>
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		<title>Wonder Whatever Recipes: Bread Pudding</title>
		<link>http://sesasha.wordpress.com/2011/04/16/wonder-whatever-recipes-bread-pudding/</link>
		<comments>http://sesasha.wordpress.com/2011/04/16/wonder-whatever-recipes-bread-pudding/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 14:39:06 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[bread pudding recipe]]></category>
		<category><![CDATA[wonder box recipe]]></category>
		<category><![CDATA[wonder oven recipe]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=530</guid>
		<description><![CDATA[I went looking for recipes to use in the Wonder Whatever and being the bizarre individual that I am, I found some, but decided to try a slow cooker recipe first, rather than one of the tried-and-true proven recipes that &#8230; <a href="http://sesasha.wordpress.com/2011/04/16/wonder-whatever-recipes-bread-pudding/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=530&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I went looking for recipes to use in the <a href="http://sesasha.wordpress.com/2011/04/15/the-wonder-whatever/">Wonder Whatever</a> and being the bizarre individual that I am, I found some, but decided to try a slow cooker recipe first, rather than one of the tried-and-true proven recipes that others have used.</p>
<p>First I found a Corningware pot that would fit inside my dutch oven. I put about a half-inch of water on the bottom of my dutch oven and fit the 2 1/2 quart Corningware inside. I then used the Panettone Bread Pudding recipe from <a href="http://michelescicolone.com/my-cookbooks/italian-slow-cooker/">The Italian Slow Cooker</a> by Michele Scicolone as a base for the bread pudding: 3 eggs, 3/4 cup sugar beaten together. Beat in 2 cups milk, 1 cup heavy cream and there the similarities ended. I added some cinnamon and nutmeg and cubed six slices of my <a href="http://sesasha.wordpress.com/2010/12/10/amish-sweet-bread/">Amish Sweet Bread</a> and I beat the whole thing together in my Kitchenaid mixer. I poured the conglomeration into the Corningware pot, put the lid on the Corningware and the dutch oven and I brought it to a boil for 15 minutes on the stove. I then used my oven mitts to move the whole apparatus to the bottom of the Wonder Whatever and I set the top over it. I let it sit in that configuration for about 5 hours. The one thing I would do differently in the future is use slightly less milk. Because there is no place for the liquid to evaporate, the pudding cooked completely and gelled, but it never got to the point that you could cut it into pieces.</p>
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		<title>The Wonder-Whatever!</title>
		<link>http://sesasha.wordpress.com/2011/04/15/the-wonder-whatever/</link>
		<comments>http://sesasha.wordpress.com/2011/04/15/the-wonder-whatever/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 16:25:20 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[wonder box]]></category>
		<category><![CDATA[wonder box pattern]]></category>
		<category><![CDATA[wonder oven]]></category>
		<category><![CDATA[wonder oven pattern]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=524</guid>
		<description><![CDATA[I was going to post about fruit leather and my experiments with it, but having finished my wonder-whatevers last night, I can&#8217;t wait to talk about them! I will follow with posts on recipes I try and whether or not &#8230; <a href="http://sesasha.wordpress.com/2011/04/15/the-wonder-whatever/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=524&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was going to post about fruit leather and my experiments with it, but having finished my wonder-whatevers last night, I can&#8217;t wait to talk about them! I will follow with posts on recipes I try and whether or not they succeed, but for the moment, I&#8217;m just tossing out there the pattern I used and how they turned out. I made myself two, so I can have two things cooking at the same time or I can use one for cooking and one as a cooler simultaneously.<br />
Though I didn&#8217;t print it out here. A friend from church made up the patterns for us to use, here is the same basic pattern I used to make mine: <a href="http://ourldsfamily.com/wonderbox/Pattern.html">Wonder Whatever Pattern</a><br />
<a href="http://sesasha.files.wordpress.com/2011/04/imag0068.jpg"><img src="http://sesasha.files.wordpress.com/2011/04/imag0068.jpg?w=1024&#038;h=682" alt="" title="Wonder Whatever bottom" width="1024" height="682" class="alignnone size-large wp-image-556" /></a><br />
<a href="http://sesasha.files.wordpress.com/2011/04/imag0069.jpg"><img src="http://sesasha.files.wordpress.com/2011/04/imag0069.jpg?w=1024&#038;h=682" alt="" title="Wonder Whatever top" width="1024" height="682" class="alignnone size-large wp-image-557" /></a><br />
<a href="http://sesasha.files.wordpress.com/2011/04/imag0070.jpg"><img src="http://sesasha.files.wordpress.com/2011/04/imag0070.jpg?w=1024&#038;h=682" alt="" title="Wonder whatever with a pot in it and a cat trying to take possession. " width="1024" height="682" class="alignnone size-large wp-image-558" /></a><br />
<a href="http://sesasha.files.wordpress.com/2011/04/imag0071.jpg"><img src="http://sesasha.files.wordpress.com/2011/04/imag0071.jpg?w=1024&#038;h=682" alt="" title="Wonder Whatever with the lid on it and the cat and baby trying to lie in it." width="1024" height="682" class="alignnone size-large wp-image-559" /></a><br />
<a href="http://sesasha.files.wordpress.com/2011/04/imag0072.jpg"><img src="http://sesasha.files.wordpress.com/2011/04/imag0072.jpg?w=1024&#038;h=682" alt="" title="Wonder Whatever from the side, safely on the counter away from cat and baby." width="1024" height="682" class="alignnone size-large wp-image-560" /></a><br />
Basically, the wonder-whatever has been called both the wonder oven and the wonder box. It is a bean bag stuffed with polystyrene beads that retains the heat of whatever it is cooking, decreasing the amount of energy needed to cook it. Basically, you put your soup/pasta/hot cereal/meat on the stove for 10-15 minutes and then you put the pot in the wonder oven, put the top on it, make sure there are no gaps between the top and bottom and let whatever it is cook like a slow cooker. The wonder oven retains the heat and instead of cooking on the stove on medium-high for 45 minutes to an hour or longer, you can heat it through for 10-15 minutes and let it retain the heat for a few hours, much like a slow cooker. The upside is, of course, it requires no energy. The only downside is that it takes longer to cook than cooking in a more traditional manner does. </p>
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		</media:content>

		<media:content url="http://sesasha.files.wordpress.com/2011/04/imag0068.jpg?w=1024" medium="image">
			<media:title type="html">Wonder Whatever bottom</media:title>
		</media:content>

		<media:content url="http://sesasha.files.wordpress.com/2011/04/imag0069.jpg?w=1024" medium="image">
			<media:title type="html">Wonder Whatever top</media:title>
		</media:content>

		<media:content url="http://sesasha.files.wordpress.com/2011/04/imag0070.jpg?w=1024" medium="image">
			<media:title type="html">Wonder whatever with a pot in it and a cat trying to take possession. </media:title>
		</media:content>

		<media:content url="http://sesasha.files.wordpress.com/2011/04/imag0071.jpg?w=1024" medium="image">
			<media:title type="html">Wonder Whatever with the lid on it and the cat and baby trying to lie in it.</media:title>
		</media:content>

		<media:content url="http://sesasha.files.wordpress.com/2011/04/imag0072.jpg?w=1024" medium="image">
			<media:title type="html">Wonder Whatever from the side, safely on the counter away from cat and baby.</media:title>
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		<title>Homemade Oily Essences&#8230;</title>
		<link>http://sesasha.wordpress.com/2011/03/21/homemade-oily-essences/</link>
		<comments>http://sesasha.wordpress.com/2011/03/21/homemade-oily-essences/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:10:18 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[homemade essential oils]]></category>
		<category><![CDATA[making essential oils]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=512</guid>
		<description><![CDATA[I have spent a little time learning more about the benefits of herbs. I&#8217;ve confined my research mostly to the herbs I can grow in my garden and herbs and spices I keep in my pantry in their dried forms. &#8230; <a href="http://sesasha.wordpress.com/2011/03/21/homemade-oily-essences/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=512&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have spent a little time learning more about the benefits of herbs. I&#8217;ve confined my research mostly to the herbs I can grow in my garden and herbs and spices I keep in my pantry in their dried forms. Obviously, growing the plants from seeds is the least expensive way to have them around, but this is the kind of thing you can do with dried herbs and ground spices in your cabinet already. I wanted to learn about making my own oils because buying them from other sources is really expensive, and although some of the sources can be trusted for their purity, not all of them can. If you want therapeutic grade oils, making them yourself guarantees that you know what is in them. </p>
<p>I started a few days ago with my plan to make my own essential oils. The instructions I am following came from <a href="http://www.aromatherapy-at-home.com/homemade-essential-oils.html">Aromatherapy At Home&#8217;s Guide to Homemade Essential Oils</a> as a guide. The idea originally came from a shopping trip to our local <a href="http://www.goodearthnaturalfoods.com/retailer/store_templates/shell_id_1.asp?storeID=PJ102JRNHNGT8G0QMPEQ7LDC7GX6C2W2">Good Earth</a> I asked one of the sales people about garlic and how it helps strengthen the immune system and help with specific ailments. I had chased my nephews all over my sister-in-law&#8217;s house that day and discovered a deep seated lingering cough that my lungs hadn&#8217;t yet dealt with, complete with some leftover mucus. I had thought I was all better, but evidently that wasn&#8217;t the case. I wondered about the most effective way of getting the garlic into my lungs. I wondered if diffusing it in oil form would help, and told the sales people about the organic garlic in my fridge. They agreed that infusing it into olive oil and diffusing it would probably do what I needed. I set about figuring out how to infuse olive oil with garlic so it would take care of my issues. The garlic oil idea stemmed from <a href="http://www.organicauthority.com/health/health/how-to-rapidly-relieve-an-earache-using-supplies-you-probably-already-have-in-your-home.html">The Organic Authority: How to Rapidly Relieve an Earache Using Supplies you Probably Already Have in your Home.</a></p>
<p>I chopped the cloves from a half a bulb of garlic and put them into a glass jar. I added enough olive oil to cover the chopped garlic and set it in the window sill with the most sunlight in my house. I shook it several times a day and after two days, I felt like the oil was probably pretty sufficiently infused. It smells pretty strongly of garlic. I put a drop under my nose, and everything smells like garlic to me right now. I also went through the same process with the zest of seven lemons and have a lot of that in the diffuser right now. The house generally feels and smells cleaner, and the garlic oil is pretty effectively cutting through my congestion. My daughter woke up with a runny nose, so I put a drop under her nose and around her mouth. I hope it&#8217;s cutting her congestion as well. I&#8217;m pretty excited about my new experiment. Definitely less expensive than investing in a company&#8217;s oils. These are also made so I can add them to food if I want to, as well as on the skin or in the bath.</p>
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		<title>To Boil or Not To Boil; That is the Question</title>
		<link>http://sesasha.wordpress.com/2011/03/15/to-boil-or-not-to-boil-that-is-the-question/</link>
		<comments>http://sesasha.wordpress.com/2011/03/15/to-boil-or-not-to-boil-that-is-the-question/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 01:47:58 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[boil cloth diaper]]></category>
		<category><![CDATA[boiling cloth diaper]]></category>
		<category><![CDATA[cloth diapering]]></category>
		<category><![CDATA[cloth diapers]]></category>
		<category><![CDATA[strip cloth diaper]]></category>
		<category><![CDATA[stripping cloth diaper]]></category>

		<guid isPermaLink="false">http://sesasha.wordpress.com/?p=507</guid>
		<description><![CDATA[This last month has been one long cloth diapering conversation between me and about fifteen other mothers. Several of the mothers talked about their experiences with stripping their diapers. I have never stripped my diapers, and my daughter is 11 &#8230; <a href="http://sesasha.wordpress.com/2011/03/15/to-boil-or-not-to-boil-that-is-the-question/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=507&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This last month has been one long cloth diapering conversation between me and about fifteen other mothers. Several of the mothers talked about their experiences with stripping their diapers. I have never stripped <a href="http://sesasha.wordpress.com/2010/10/13/its-not-all-folding-safety-pins-and-poop-soup-anymore/">my diapers</a>, and my daughter is 11 months old. I never really felt the need, since she doesn&#8217;t have problems with leaking and most things that line dry are just a touch stiff. This is how the inserts for The Bump&#8217;s diapers have been for a little while. So last week, I got the sudden urge to see how they would fair if I boiled them to remove any potential residues or buildup.</p>
<p>It wasn&#8217;t as though I woke up one morning and said, &#8220;Hey, I&#8217;m going to boil my diapers today for no reason and with no provocation.&#8221; I got the idea from my friend, <a href="http://www.mamasandbabies.blogspot.com/">Mamas and Babies</a> who had mentioned boiling diapers as a way of stripping them. All diapers leak if you leave them on too long. It&#8217;s like saying that eventually everyone is going to die. Eventually, all diapers leak. She had me wondering if maybe I had trained myself to change The Bump&#8217;s diapers before I might otherwise need to though. If there was buildup on the inserts, it would explain why, and I might be able to return them to their former absorbency. Since this is a problem that could happen gradually, I might have trained myself to respond accordingly and just be changing her more frequently, rather than dealing with the residue. I figured boiling them once couldn&#8217;t hurt, so I gave it a shot.</p>
<p>I put one of my largest pots on the stove a little more than half full of water and put four clean inserts in to boil. I took them out after several minutes and put the next four inserts in. I repeated this process for all of the inserts. I wasn&#8217;t able to do it in one swoop, since she was wearing a diaper, and some needed to be washed anyway, but over the course of the day, allowing the first batch to dry and washing the others, I got to all of them. After the first batch, the smell of ammonia was over powering. My kids were gagging because they thought I was cooking it. I&#8217;ve never made any food that smelled inedible, but the benefit of the doubt is beyond kids under the age of ten. I wound up using a cinnamon scented essential oil in a diffuser to deal with the smell, and repeated this process again to deal with the same smell after the second batch. </p>
<p>After boiling the inserts, I washed them and ran them through an extra rinse. I then dried them in the sun. My results were astonishing.</p>
<p>After only boiling and washing and before they were even dried, the inserts FELT more absorbent. The process of the boiling actually removed a lot of dinginess and staining that I had thought was permanent. Obviously, that meant that there was stuff left in my pot, so I washed that on the sanitizing cycle so food could reasonably be cooked in it again, without making me gag from the thought. Once they had dried, the inserts felt soft and spongy again and after using them for a week, the mild diaper rash that nothing was fixing, is gone. I&#8217;m guessing the buildup was causing the problem there. </p>
<p>My conclusion with regard to boiling prefolds or inserts for diapers is that you should do it once in awhile. I&#8217;m thinking probably every few months is sufficient, so long as your detergent is gentle but strong. I suspect this is the boat I am in. If you have a more stringent or less effective detergent, you probably need to strip more frequently. Thus endeth the lesson. Happy cloth diapering!</p>
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		<title>Homemade Disposable Baby Wipes: A New Adventure.</title>
		<link>http://sesasha.wordpress.com/2011/03/08/homemade-disposable-baby-wipes-a-new-adventure/</link>
		<comments>http://sesasha.wordpress.com/2011/03/08/homemade-disposable-baby-wipes-a-new-adventure/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 20:58:41 +0000</pubDate>
		<dc:creator>sesasha</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[baby wipe recipe]]></category>
		<category><![CDATA[baby wipes]]></category>
		<category><![CDATA[home made baby wipes]]></category>
		<category><![CDATA[homemade baby wipes]]></category>

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		<description><![CDATA[I am running out of store-bought baby wipes. I have come across lots of recipes for making them at home, and I never really wanted to try, mostly because, I figured I use few enough that just buying them was &#8230; <a href="http://sesasha.wordpress.com/2011/03/08/homemade-disposable-baby-wipes-a-new-adventure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sesasha.wordpress.com&amp;blog=3297296&amp;post=502&amp;subd=sesasha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am running out of store-bought baby wipes. I have come across lots of recipes for making them at home, and I never really wanted to try, mostly because, I figured I use few enough that just buying them was fine. Honestly, up to this point, it has been. We&#8217;ve used maybe 6 packages of wipes total since The Bump was born, 11 months ago because we really only use them on poop and she does that once a day most days. Sometimes she goes a day or two in between. Anyway, today, I opted to try one of the homemade wipes recipes, mostly because I just really didn&#8217;t want to go to the store. Then The Bump had a poopy diaper, and the wipes turned out to be pretty darned fantastic. This is what I did:</p>
<p>I took a roll of paper towels and cut it in half. I now have two short rolls of paper towels. I pulled the cardboard core out of the middle of one and stuck the paper towels, still rolled together, in a cleaned, gallon sized ice cream tub. I poured 2 cups of water and 1/3 cup of olive oil into a bowl and poured it in the middle of the paper towels in the ice cream tub. I put the lid on and cut an X over the middle and then I pulled the top corner of the first paper towel through the X. </p>
<p>When I tried them, the paper towel separated like a dream and popped through the X with no problem. The olive oil got all the poop off her butt with no problem. The olive oil left my hand pretty greasy, so I wiped it on the insert of the fresh diaper. I left the olive oil on her butt. I think it will probably help keep her rash-free and well moisturized.</p>
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